Smiling helps to make you happier. When you smile, your brain have mood-boosting effects. 

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Exercise can improve your mood, it also improve your health and longevity

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Sleep helps to improve mood, increase energy levels, and improve overall health

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Making Plans for the weekend makes you do interesting things leads to happiness

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Enjoying valuable time with friends makes you smile and enjoy

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Be Kind and Helping others gives you satisfaction and happy

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A 20 minutes of meditation relieves your mind and body healthy and make you full

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Chase and complete your Goals will make you meaningfull happiness

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Travelling is a good mood changer that brings joy and happiness in your life

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Good Relationships with people matter in your life for happiness 

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